'Hypnotherapy in Bristol - Reach your goals with hypnosis'

Research shows that there is more scientific evidence for hypnotherapy than any other complementary therapy... by using hypnosis, people can perform prodigious feats of willpower and self healing - Health Education Authority

 

What is clinical hypnotherapy and how can it help?

 

Hypnotherapy, as the name suggests, is therapeutic intervention that includes the application of hypnosis. We all have strengths and resources available to us to be happier, cope better, be more confident, regain lost control...whatever the goal hypnotherapy uncovers those capabilities and is known for its rapid results. Intellectually, on a conscious level you may already know what needs to be done to better yourself, but can't seem to do it on will alone. Research has shown that most irrational, instinctive and over emotional responses stem from what is known as the subconscious mind. Hypnotherapy is a means of accessing and influencing the subconscious mind. Clinical hypnotherapy in Bristol is a popular and effective treatment for a number of conditions, helping people achieve their goals.

why hypnotherapy? >>

Happiness is not a destination. It is a method of life - Burton Hills

 

Solution Focused Brief Therapy

SFBT is one of the fastest growing approaches in psychotherapy and with good reason. It is acknowledged as a brief and effective treatment for a wide range of conditions in fields such as mental health, social care, education and business. SFBT is a short term goal-focused therapeutic approach which focuses on helping individuals change by constructing solutions rather than investigating problems. A core belief is that people have the strength, wisdom and experience to effect change and the key to change is found by looking at what has worked in the past, what is working now and what can be done differently moving forward. The approach is particularly effective in treating depression and anxiety disorders and can bring about rapid change. The length of treatment is normally under ten sessions but can vary. Fears & phobias or getting over a traumatic experience can generally be dealt with in two or three session. As part of the approach a free CD will be provided to listen to in your free time. This is an important part of the treatment as it ensures, between sessions, the mind stays focused and comes up with solutions.

It's the key that opens the door that is important in therapy, not the nature of the lock - Steve de Shazer

 

About the sessions

All sessions are conducted in a comfortable consulting room and last up to an hour except for a stop smoking treatment. Stop smoking treatment is one session lastsing approximately 90min (initial consultation not required). A free initial consultation is provided for all other conditions and consists of discussing a treatment plan and learning how hypnotherapy will help you. If you are in Bristol or the South West of England feel free to book a consultation. The health centre is located just over Bristol Bridge and there is ample street parking.

About the clinic

C1 Chiropractic Health Centre is an innovative clinic in the heart of Bristol. The aim is to provide the best appropriate care available from a wide range of therapies. The vision at C1 is to provide people with all the health care support they need to get on successfully with their lives. As an established clinic, C1 offers a professional setting in which to conduct treatment. The central location makes it easy for anyone in Bristol to get to and the clinic provides an escape from the hustle and bustle of Bristol's centre. The consulting rooms are warm and welcoming so you can easily unwind during your time there.

Our destiny changes with our thoughts; we shall become what we wish to become, do what we wish to do, when our habitual thoughts correspond with our desires - Orison Swett Marsden